Basavaraddi, Ishwar
Yoga for health and well being
- Kurukshetra
- 69(8), Jun, 2021: p.37-43
Yoga is a path towards realisation of true nature of the self. Practitioners of Yoga in search of this spiritual goal have evolved this art and science from time immemorial. Yoga is a continuous experiential path which transcends various states of consciousness to ultimately merge with the reality or the infinite pure consciousness featured by Kaivalyam or eternal freedom. – Reproduced