Jai, Shankar, Lal and Tekur, Padmini  <br/><br/>
Effect of yoga on self-rated sleep of hypertensive personnel in India’s central industrial security force  

 - The Indian Police Journal   
 - 70(1 & 2), Jan-Jun, 2023: p.93-100   
<br/><br/> The central industrial security force (CISF) personnel, responsible for securing India’s critical Infrastructures face multiple sensors leading to potential hypertension risks and sleep disturbances. This research aims to assess yoga’s efficacy, a holistic mind-body exercise, in improving sleep quality among hypertensive personnel in CISE. – Reproduced <br/>