Trenton, Nick <br/><br/>
Stop overthinking: 23 techniques to relieve stress, stop negative serials, declutter your mind, and focus on the present 
by Nick Trenton 
 - Gurugram  Penguin  2021 
 - 163p. 
<br/><br/><label>ISBN: </label>9780143459217 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Anxiety<br/>Emotional intelligence<br/>Mental health
<br/><br/><label>Dewey Class. No.: </label>K957 T722