Impact of sleep quality on the psychological well-being of young adults
By: Bawa, Mehak, Wadhawan, Pooja and Gaur, Pranita
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Material type: 
BookPublisher: The Indian Journal of Social Work Description: 84(3), Jul, 2023: p.307-320.
In:
The Indian Journal of Social WorkSummary: Poor sleep can negatively impact an individual’s mental health and well-being, especially during early adulthood. The present study aims to understand the influence of sleep on the psychological well-being of young adults. The Ryff’s Psychological Well-Being Scale was used to assess psychological well-being and the Pittsburgh Sleep Quality Index was used to assess sleep quality. The results showed that good quality sleepers had higher psychological well-being. Negative correlations were observed between Pittsburgh Sleep Quality Index scores and psychological well- being. The implications of the study with regard to health and psychological well-being are discussed in the article.Reproduced
https://journals.tiss.edu/ijsw/index.php/ijsw/article/view/1005
| Item type | Current location | Call number | Vol info | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
Articles
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Indian Institute of Public Administration | 84(3), Jul, 2023: p.307-320 | Available | AR130887 |
Poor sleep can negatively impact an individual’s mental health and well-being, especially during early adulthood. The present study aims to understand the influence of sleep on the psychological well-being of young adults. The Ryff’s Psychological Well-Being Scale was used to assess psychological well-being and the Pittsburgh Sleep Quality Index was used to assess sleep quality. The results showed that good quality sleepers had higher psychological well-being. Negative correlations were observed between Pittsburgh Sleep Quality Index scores and psychological well- being. The implications of the study with regard to health and psychological well-being are discussed in the article.Reproduced
https://journals.tiss.edu/ijsw/index.php/ijsw/article/view/1005
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