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100			_aBawa, Mehak, Wadhawan, Pooja and Gaur, Pranita _949704
245			_aImpact of sleep quality on the psychological well-being of young adults
260			_aThe Indian Journal of Social Work
300			_a84(3), Jul, 2023: p.307-320
520			_aPoor sleep can negatively impact an individual’s mental health and well-being, especially during early adulthood. The present study aims to understand the influence of sleep on the psychological well-being of young adults. The Ryff’s Psychological Well-Being Scale was used to assess psychological well-being and the Pittsburgh Sleep Quality Index was used to assess sleep quality. The results showed that good quality sleepers had higher psychological well-being. Negative correlations were observed between Pittsburgh Sleep Quality Index scores and psychological well- being. The implications of the study with regard to health and psychological well-being are discussed in the article.Reproduced https://journals.tiss.edu/ijsw/index.php/ijsw/article/view/1005
773			_aThe Indian Journal of Social Work
906			_aHEALTH SERVICES
942			_cAR