000 00435nam a22001337a 4500
999 _c531670
_d531670
008 250930b ||||| |||| 00| 0 eng d
100 _aVarshney, Vibha
_956978
245 _aPod to plate
260 _aDown to Earth
300 _a34(8), Sep 1-15, 2025: p.56-57
520 _aLotus seeds are not only tasty, but also a healthy and versatile ingredient to add to diet. – Reproduced
773 _aDown to Earth
942 _cAR