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Trenton, Nick

Stop overthinking: 23 techniques to relieve stress, stop negative serials, declutter your mind, and focus on the present by Nick Trenton - Gurugram Penguin 2021 - 163p.

ISBN: 9780143459217

Subjects--Topical Terms:
Anxiety
Emotional intelligence
Mental health

Dewey Class. No.: K957 T722

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