| 000 -LEADER |
| fixed length control field |
00480nam a22001457a 4500 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
| International Standard Book Number |
9780143459217 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER |
| Classification number |
K957 T722 |
| 100 ## - MAIN ENTRY--PERSONAL NAME |
| Personal name |
Trenton, Nick |
| 9 (RLIN) |
57383 |
| 245 ## - TITLE STATEMENT |
| Title |
Stop overthinking: 23 techniques to relieve stress, stop negative serials, declutter your mind, and focus on the present |
| Statement of responsibility, etc |
by Nick Trenton |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
| Place of publication, distribution, etc |
Gurugram |
| Name of publisher, distributor, etc |
Penguin |
| Date of publication, distribution, etc |
2021 |
| 300 ## - PHYSICAL DESCRIPTION |
| Extent |
163p. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
| Topical term or geographic name as entry element |
Anxiety |
| 9 (RLIN) |
57384 |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
| Topical term or geographic name as entry element |
Emotional intelligence |
| 9 (RLIN) |
57385 |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
| Topical term or geographic name as entry element |
Mental health |
| 9 (RLIN) |
57386 |