Stop overthinking: 23 techniques to relieve stress, stop negative serials, declutter your mind, and focus on the present (Record no. 531779)

000 -LEADER
fixed length control field 00480nam a22001457a 4500
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780143459217
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number K957 T722
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Trenton, Nick
9 (RLIN) 57383
245 ## - TITLE STATEMENT
Title Stop overthinking: 23 techniques to relieve stress, stop negative serials, declutter your mind, and focus on the present
Statement of responsibility, etc by Nick Trenton
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc Gurugram
Name of publisher, distributor, etc Penguin
Date of publication, distribution, etc 2021
300 ## - PHYSICAL DESCRIPTION
Extent 163p.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Anxiety
9 (RLIN) 57384
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Emotional intelligence
9 (RLIN) 57385
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Mental health
9 (RLIN) 57386
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Koha normalized classification for sorting Not for loan Permanent location Current location Shelving location Date acquired Full call number Barcode Date last seen Price effective from Koha item type
        K_957_000000000000000_T722   Indian Institute of Public Administration Indian Institute of Public Administration On Display 2025-10-17 K957 T722 89433 2025-10-17 2025-10-17 Book

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